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Work it out Wednesday & Valentine’s Day COUPON

Happy February and Work it out Wednesday!!! What would you like to work out today? Here’s a FANTASTIC Chinese saying I’d like to share with you: “Tell me and I’ll forget. Show me and I may remember,...

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Fun & Flexible FRUITY Friday! Ask Nutri-Savvy (A.N.S.)

Happy Fun & Flexible FRUITY Friday!  It’s time for Ask Nutri-Savvy. Please keep sending me your questions for our fabulous Registered Dietitian, Lauren O’Connor. And share your Valentine’s Day 15%...

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Confessions of a MORSELIST: Trouble in Tahiti- Naked Exhaustion

Happy MORSELICIOUS MONDAY!! Hope everyone had a wonderful weekend! Many of you are still asking for more details about what happened in Tahiti and I’ve just been too raw to “go there,” however, I wrote...

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Power in our thoughts and choices…

Happy MORSELICIOUS MONDAY! A few days ago, I jotted down this thought: “we create our true selves with every choice we make..” Then, I discovered this poem.. Hope you enjoy as much as I did… I THINK...

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Are you a do good-good doer

Happy MORSELCIOUS Monday! I would LOVE to hear mo’ from you and what’s on your mind these days. Do you crave MORSELCIOUS tips? Questions? Suggestions? Here’s a thought/question I’d like to ask you...

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